[Four seasons health]Lixia: Health needs to raise the heart first

锘? Lixia: Health needs to raise the "heart" first Popular Science Guide: Shenzhen Traditional Chinese Medicine Hospital No Disease Center 19 years May 06 This year's Lixia Summer Festival is on the 6th of the Gregorian calendar, "the south of the bucket, the Wei is the summer, all things grow up, so the name is Xia. 鈥? "You don't need to talk about Xing Linjun. Everyone knows that "Li Xia"...

Perennial street-facing homes are prone to dementia

锘? Perennial street-facing homes are prone to dementia A recent study by German scientists found that women who live in street-facing homes and breathe car exhaust all year round are prone to symptoms of marked deterioration in their cognitive ability when they are old, and may suffer from dementia. 銆€銆€From Heinrich, Germany? Scientists at the Center for Environmental Medicine Research...

Drinking this water is more effective than diet pills. 3 Chinese medicine slimming teas are recommended.

锘? Drinking this water is more effective than diet pills. 3 Chinese medicine slimming teas are recommended. Women's weight loss has always been a permanent topic. A little bit of excess meat will make a woman scream. So how do we keep our body on a daily basis? Xiaobian recommended that you try these Chinese medicine slimming teas, remind everyone that the method of weight loss needs science,...

Beijing Summer, we have a night in Xiangshan

锘? Beijing Summer, we have a night in Xiangshan Into the night Xiangshan is more ecstasy to go to Xiangshan can only climb the mountain and sweat to see the red leaves, in fact, Xiangshan after the night is more ecstasy. Nowadays, more and more "seat restaurants", bourgeois caf茅s join this treasure, during the World Cup, if you want to sell the night Xiangshan, you can not stop there for a...

Fitness experts test the most obvious effects of 4 kinds of sports thin abdomen

锘? Fitness experts test the most obvious effects of 4 kinds of sports thin abdomen Lead: Traditional sit-ups do not work for thin abdomen because it only erroneously strengthens the abdominal muscles. A fitness scientist at San Diego State University tested the most popular 13 abdominal movements and concluded the four most effective "wasting meat killers." 銆€銆€For the best effect on...

Wide and narrow push-ups 8 method to shape magazine muscle male

锘? Wide and narrow push-ups 8 method to shape magazine muscle male First, expand the chest. 銆€銆€The palm of the hands serves as a support point, which is opened up and down, shoulder width, or wider than the shoulder. The hips, waist and hips are in a straight line, and the elbows are forced to flex. This method mainly exercises the chest muscles, the triceps of the upper arms, and the...

It is the most melon to eat in the summer, the fire and detoxification through the meridians!

锘? It is the most melon to eat in the summer, the fire and detoxification through the meridians! Summer is coming, what can you eat to keep your skin moist during the summer, but also whiten? The green and tender, sweet and refreshing loofah is an inexpensive option. Tang Liang, deputy director of the Department of Traditional Chinese Medicine of Nansha Hospital of Guangzhou First People's...

Xiaoxue health needs to clear the fire

锘? Xiaoxue health needs to clear the fire Light snow is the second solar term in winter, starting on November 22 or 23 every year and ending on December 7 or 8. From this solar terms, the north began to snow, but the number of snow is less, and the amount of snow is not large. During the light snow period, the temperature continued to fall. The direct performance was that the temperature in...

Old people drink porridge, more blessings and more life

锘? "Old people drink porridge, more blessings and more life" There is a saying in our country that "the old man drinks porridge, and he has more blessings and more lives." Since ancient times, many elderly (old food) people have used this sentence as a health saying. People are old, the digestive system is declining, and proper porridge is really good for digestion, but if it is done every day,...