Sophora flower

Sophora flower Huaihua ("Rihuazi Materia Medica") Huai Rui ("Materia Medica").    It is the flowers or buds of the leguminous plant locust.    bitter and cold.   ① "Rihuazi Materia Medica": bitter, flat, non-toxic.   ② "Southern Yunnan Materia Medica": bitter and cold.   ③ "Outline": bitter taste, cool air.   ④ "Materia Medica seeking the original": bitter and...

Although the oats are good, they will swell if you eat more

Although the oats are good, they will swell if you eat more It is known that eating oats is good because oat is rich in nutrients and the trace content is the most in all food crops. It is mainly composed of monounsaturated fatty acids, linoleic acid and hypolinolenic acid. Linoleic acid can only be used to maintain the normal metabolic activities of the human body, and is an essential...

Resolutely not acne beauty: 7 tips to drive away acne!

_1 Resolutely not acne beauty: 7 tips to drive away acne! Click to buy Are the girls still worrying about bladder acne? Poor sleep or adolescence, or getting angry, acne came immediately, and the brushes grew on the body, what should I do? Small tricks to remove acne, do not be acne beauty.   How to get acne better? Acne 7 Tips 1. The principle of applying fresh potato chips to the face: In...

Be alert for physical signals in fitness

Be alert for physical signals in fitness Normal feelings often include thirst, hunger, sleepiness, fatigue, cold, heat, swelling, pain, numbness, etc. These feelings can be eliminated by changing the conditions.   In fitness activities, when you find abnormal feelings, you should suspend the activity, seek medical treatment, or consult an expert.   Pay attention to the following abnormal...

The efficacy and role of Guyuan cream

The efficacy and role of Guyuan cream The efficacy of Guyuan cream: Guyuan cream is a food that nourishes and nourishes the body. It can work well every day. The gelatin and red dates in Guyuan cream can nourish blood, as well as black sesame, walnut kernel can nourish kidney, rock sugar can moisturize, and the method is very fine, especially easy to absorb and absorb, especially suitable for...

Detailed pores of large minerals _1

Detailed pores in big oil fields In the hot summer, my face is shiny and shiny, easy to take off after applying makeup, large pores, blackheads and pimple, and how to say goodbye to wrinkles is the biggest concern of Turbo MM.   If you want to effectively control the oil, you need to use an integrated solution to overcome it. Xiaobian provides you with a comprehensive guide to completely...

The most effective fitness and fattening experience

The most effective fitness and fattening experience Correct personal understanding of fitness and fattening (professional terms are saved, everyone can understand) Different body types: thin people should exercise large muscle groups, thick, thick chest, wide back, abdomen, hip, strong legs, shaping proportions, portraying lines.   Obese people should be crazy dehydration, fat, thick, thick...

How to breathe is more conducive to fitness-

How can breathing be more conducive to fitness? Long-distance running is a sport with a large amount of activity and a long duration. During long-distance running, because the muscle activity time and the required oxygen increase, the breathing rate must be greatly accelerated. In this case, if the breathing method is not mastered properly, the gas exchange and blood circulation in the body will...

Type A blood loss yoga is best for

Type A blood loss yoga is best for Personality analysis of type A blood Type A person who is cautious and has patience and patience is a perfectionist, and it is neurotic, and for this reason, as long as there is a little bit of excess meat on the body, it will spendTolerance is embarrassing, and they will work hard to implement what they agree with. This kind of person is easy to put pressure...

Mealtime parents often make mistakes

Mealtime parents often make mistakes 1. Don't set a good example for your child. If your child wants to eat well, you should first set a good example for him. The survey found that adults who eat more nutritious foods in a relaxed environment will also have a more positive attitude towards healthy eating. So if you want your child to eat healthier, parents should lead by example, not picky...