[How to grill fish is the best]_how to make_how to make
Fish is a kind of meat that many people prefer. It is tender and rich in nutrients, and is rich in protein, vitamins and other nutrients.
There are many ways to eat fish. Grilled fish is a special kind of food. It is often eaten outside, and you will inevitably be born with the idea of cooking by yourself.
In fact, grilling fish is not difficult to do, the key is to master the method.
So, how is the best grilled fish?
Let’s take a look below.
1 grilled fish with salted fish, 1 potato, 1 onion, 1 lettuce, half carrot, half lemon, salt, 10 g salt, powdered grape seed oil, pepper, rosemaryAppropriate amount 1, cut the fish body in half, remove the fish gills, scrape the black film inside the fish belly 2, pour the salt and powder into the bowl, add refined salt, grind the pepper and crush it and apply it to the fish body and fish belly;Stir the fish on the grill net and “salted” 3. Wash the potatoes, carrots, and lettuce, cut into pieces, slice the onion, and fry the potato, carrot, and lettuce in a pan.Incense 4. Put miscellaneous vegetables in tin foil baking pan, drizzle with oil and sprinkle salt. Brush the fish with oil with a brush. 5. Spread the fish skin on miscellaneous vegetables, sprinkle rosemary and crushed pepper. Place the pan intoPreheat the oven at 200 ° C for 30 minutes. You need to withdraw the oil and brush it on the way.
Grilled fish topped with lemon juice, spicy grilled fish, sea bass, 2 knots, 2 garlic sprouts, 1 parsley, 1 celery, half onion, 5 slices of ginger, 1 star anise, appropriate amount of fennel seeds, dried pepper 6, 1 small peppercorns, 1 tablespoon watercress, the right amount of raw soy sauce, the right amount of sugar, the right amount of cooking wine, the right amount of salad oil 1, the sea bass cut, and the shallots sliced obliquely.
Garlic sprouts, celery, parsley, cut into sections 2, heat the pan, add oil, fry the sea bass skin on medium heat 3, cook the lotus root slices, flatten the lotus root on the bottom, place the fried fish 4, fry the pan,, enlarge the shallot, ginger, garlic seedlings, coriander, celery, yinxian bean paste, dried pepper, star anise, cumin, fragrant, soy sauce, cooking wine, sugar, salt seasoning 5, pour the seasoning juice into the container, spreadPlace around the fish in the oven at 200 ° C for 10-15 minutes. Bake 500 grams of assorted grilled fish meat with coriander leaves on top, 1 potato, 1 carrot, half onion, moderate coriander, moderate barbecue sauce, pepperThe right amount of flour, the right amount of vegetable oil 1, potato pieces, onion slices, carrot cuts, put in a basin, pour barbecue sauce and mix well, marinate 2, fish cut from the abdomen, apply barbecue sauce, marinate for 30 minutes, taste 3, roastCover the pan with tin foil, place the pickled fish in a baking dish, place potato pieces, carrot pieces, and onion slices on the fish. 4 Place the baking dish in the oven, 190 degrees and 20 minutes. Drain the oil after baking and sprinkle with pepper.面，送入烤箱烤5分钟，出炉后撒上香菜末酱香烤鱼鲤鱼500克，芹菜 1棵，洋1 shallot, 1 peanut, 1 shallot, coriander amount, 20 g ginger, 20 g garlic, cumin amount, paprika amount, 10 g ribs sauce, 45 g cooking wine, 20 g spicy beef sauce, 15 seafood sauceGrams, 5 grams of Zhuhou sauce, 5 grams of oyster sauce, 5 grams of chicken sauce, 5 grams of tempeh, 5 grams of salt, 10 grams of bean curd (red), 5 grams of sesame oil, 50 grams of spices, 250 grams of clear soup, 2 grams of pepper, fennel, Amount of fragrant sand, amount of nutmeg, amount of cardamom, amount of cinnamon, amount of tangerine peel, amount of fragrant leaves, amount of star anise 1, fish scales sprinkled with cooking wine and salt, marinate for 20 minutes 2, cut the shallot, onion, celery into sections,Ginger, garlic slices, parsley washed and cut into pieces, peanuts pressed into pieces 3, oven preheated 230 degrees, pickled fish on a greased grill, roast for 5 minutes 4, brush with sesame oil, sprinkle cuminPowder and paprika.
The amount is adjusted according to your own taste.
Put it in the oven and bake for 10-15 minutes. 5. Put the homemade spice oil on the wok and heat up. Ginger, garlic and onion stir-fry, put the sauce to sauté. Then add the beef hot sauce and tempeh to the fragrant, spray the wine, and let go.Water, put chicken sauce and oyster sauce, celery and sesame oil6, place the grilled fish on the onion-lined baking sheet, pour the cooked juice on the fish, sprinkle with parsley, peanut rice